Strengthen your running soul with friends, fun and challenge in the of the Oregon Coast
- Build endurance and strength running trails in and around Tillamook, Or.
- Learn how to Eat to win, with expert nutrition education and delicious, wholesome, home-cooked meals.
- Learn recovery techniques for the body and positive thinking techniques for the mind, for a sustainable running career.
- Gain body awareness for efficient and fast running, through lessons on form and flexibility.
- Build a positive body image to support your competitive fire, using the nationally recognized Body Project as our discussion guide.
- Train your brain for racing success through visualization.
- Make lifelong friends, have fun and get ready for your best XC season yet!