38% of collegiate women distance runners get stress fractures. 83% of female athletes reported that they never discussed their periods with their coach (source: “FITR Woman App Blog). At camp, we address the factors and personal and cultural roadblocks which contribute to these alarming statistics. Our vision is to nurture a new generation of young female distance runners, who are empowered with knowledge about themselves and their bodies, able run confidently into their next competitive season and assured in each step, because their compass is set with the big picture in mind: a lifetime of healthy, happy, successful running.

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